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Healthy snacks satisfy hunger and provide numerous benefits to the body.

What are the healthiest snacks?

Taking care of your diet is key to enjoy good health and prevent the development of various pathologies and diseases. Therefore, it is important...

5 snacks with high protein content

High-protein snacks are perfect for snacking because they are filling, healthy and tasty. But which ones are the best? Throughout this post...

Almond milk is suitable for coeliacs, vegans and people with lactose intolerance.

Benefits of almond milk

For several years now, different plant-based drinks have been introduced on the market as an alternative to cow's milk and excessive consumption...

Healthy snacks are a healthy option for snacking between meals.

Non-fattening snacks for snacking between meals

Snacking between meals is common, especially at times of the year when we are more relaxed. Until a few years ago, the...

Imports of Spanish almonds have increased in recent years

Do you want to import almonds from Spain?

Are you in the food industry and want to import almonds from Spain? If so, we can offer you the highest quality solutions on...

Las almendras Marconas poseen un intenso sabor

What is the best almond in the world?

The almond is considered one of the kings of nuts due to its multiple properties. Its vitamin contribution, the amount of fundamental nutrients it...

Tapas are small individual portions or sharing plates of typical Spanish food.

What are tapas? The traditional Spanish food of tapas

If you have ever heard of Spanish food or have been visiting the country, you have more than likely heard the expression “irse de...

UNESCO declared the Mediterranean diet as Intangible Cultural Heritage of Humanity

What foods are part of the Mediterranean diet?

The Mediterranean diet has enjoyed for years a great reputation among nutritionists and experts. Its high quality of nutrients, the easy access to the...

Almond flour stands out because it is gluten-free.

Why almond meal is better than other flours

Almond flour is an excellent alternative to wheat flour and other processed flours. The reasons? It has a high nutritional value and...

Consumers now prefer healthy snacks over processed snacks

Supermarkets join the healthy snacking trend

Consumers’ eating habits have changed and, in a growing concern for health, they are looking for healthier and more nutritious options. In this sense,...