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What are the healthiest snacks?
Taking care of your diet is key to enjoy good health and prevent the development of various pathologies and diseases. Therefore, it is important...
The perfect pairing with nuts
The pairing with nuts has become a very popular alternative in the hospitality industry. If you are a professional in the sector...
Strategies for successful food distribution
Do you have a company dedicated to food distribution and want to know the best strategies to expand your business opportunities and not lose...
Everything you need to know about marcona almonds
lmond cultivation originated in Central Asia. Later, its use spread to Europe, specifically in Greece and Rome, from where it spread to the rest...
Mediterranean diet for heart health
Do you know why the Mediterranean diet is so beneficial for heart health and what are its characteristics? Read on and we will tell...
How to make homemade almond flour
Almond flour is always an excellent alternative because, besides being nutritious, it is low in carbohydrates. On the other hand, it is suitable for...
Winter Fancy Food Show 2023
Do you know the Winter Fancy Food Show? It is the largest and most important event focused on gourmet food and beverages on the...
Spanish gastronomy and El Nogal Wellness Nuts
More and more consumers are looking for new culinary experiences, different flavors and healthy eating in Spanish gastronomy, with tapas being one...
Do almonds help reduce cholesterol?
Do almonds lower cholesterol? The truth is that diet plays a fundamental role in health and, in fact, there are several studies that confirm...
How to make an almond croissant
Almonds are a healthy, delicious and versatile nut. Thus, they can be consumed alone or as an ingredient in various recipes...
Key trends in food distribution today
Do you know what are the main trends in the food distribution sector? Knowing them is key to ensuring competitiveness in the market and...
5 snacks with high protein content
High-protein snacks are perfect for snacking because they are filling, healthy and tasty. But which ones are the best? Throughout this post...
Benefits of almond milk
For several years now, different plant-based drinks have been introduced on the market as an alternative to cow's milk and excessive consumption...
Summer Fancy Food Show 2022
The new edition of the Summer Fancy Food Show is in its final preparations. Industry professionals can now register for what has become the...
A beginners’ guide to Spanish wine
Spain is the country with the most vineyards in the world. It is also the second largest exporter of wine and the third in...
Everything you need to know about almonds
Almonds have great health properties, as well as an intense flavor and a unique texture. That is why they are a healthy, versatile and...
Supermarkets join the healthy snacking trend
Consumers’ eating habits have changed and, in a growing concern for health, they are looking for healthier and more nutritious options. In this sense,...
Why almond meal is better than other flours
Almond flour is an excellent alternative to wheat flour and other processed flours. The reasons? It has a high nutritional value and...
What foods are part of the Mediterranean diet?
The Mediterranean diet has enjoyed for years a great reputation among nutritionists and experts. Its high quality of nutrients, the easy access to the...
What are tapas? The traditional Spanish food of tapas
If you have ever heard of Spanish food or have been visiting the country, you have more than likely heard the expression “irse de...
What is the best almond in the world?
The almond is considered one of the kings of nuts due to its multiple properties. Its vitamin contribution, the amount of fundamental nutrients it...
Do you want to import almonds from Spain?
Are you in the food industry and want to import almonds from Spain? If so, we can offer you the highest quality solutions on...
Non-fattening snacks for snacking between meals
Snacking between meals is common, especially at times of the year when we are more relaxed. Until a few years ago, the...
Easy snacks with almonds
Almonds are tasty, nutritious and versatile nuts. For this reason, not only can they be consumed as the perfect snack, but they...
